Filler words

There are a number of ‘filler’ words that most presenters use when they don’t know what to say, or to ‘fill the quiet space’ that would be better served with a pause and a deep breath.  Some of these words are ‘um’, ‘ahh’, ‘and’ and ‘so’.  It’s not a great idea to use these sorts of filler words.  As an alternative, remember to pause and breathe with confidence.  Pause is Powerful!